I lost a ton of weight in 2009. Sixty pounds to be exact. It was not easy. It took hard work and lots of discipline. And time. And I kept it off…..until last year when I gained back over 10 pounds of it. And to be honest, I’ve been kind of blah about losing it. I’m not happy about it. ...
Several years ago, I made a decision to eat healthier and start to exercise. My hormones and blood sugar were WAY out of whack and I had packed on about 60 extra pounds. My motive at first was just to feel better and get healthier. The weight loss was just a bonus. As time went on, my motive started to ...