Rest. It’s my word for the year in 2016. I’ve been studying it. Reading about it. Seeing what the Word says about it. Practicing it? Well…Ummmm….I’m working on that. Rest means: Desist from exertion. To cease work or movement in order to relax, refresh oneself, and recover strength. On the seventh day God had finished his work of creation, so ...

I hydrate. A lot. Especially in the summer. Drink, drink, drink. Water, water, water. And when I started running, I hydrated even more. Well, since it’s not summer any more and not quite so hot, and since I haven’t run consistently in a long, long, long time…let’s just say I haven’t been hydrating quite as much. And I can tell. ...

My heart was broken for my oldest son last night. He runs the 400m dash in track. He’s worked and trained for months, and he only lost 2 races this season, and then he came in second by a hair. Last night was district prelims, and he had a real chance to qualify as a freshman for finals. That’s a ...

I started a new job in December. I'm a virtual EA (executive assistant) for a company based in Atlanta, Georgia. It's a Christian company, and I work with some pretty great people - at least as far as I can tell over e-mail. And...I hate typos. I try my hardest to make sure I don't have any errors in my ...

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