A habit is something we do almost without thinking. It’s part of who we are. They can be good habits, like eating right and exercising. They can be bad habits. Things that hold us back. It takes 21 days to create a habit but 10 weeks to break one, so it benefits us to just set good habits to begin ...

Today is Wednesday. It’s the middle of the week in the middle of February (the middle month of winter), which is the hardest season here in NE Ohio. In a couple weeks when we cross over into March, we will be only a few short weeks away from the beginning of springtime. Warmer temperatures. No more snow. New life bursting ...

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