Slow. Slower. Way Slower. Slower than a giant sea turtle crawling out of the ocean. That’s how I would describe each of the 4 miles I ran today – in that order. When I started my run today, I thought I was doing great. My breathing felt good. My pace felt pretty quick (for me). I was actually feeling pretty ...

I like to read through the Christmas stories in the gospels after Thanksgiving. The one in Luke is my favorite, so I started with that one, and for some reason, I couldn’t get past chapter 1 verse 13. While Zechariah was in the sanctuary, an angel of the Lord appeared to him, standing to the right of the incense altar. ...

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